Thursday, December 5, 2013

How to get a Bigger Better Rounder Butt

Hey Guys and Gals! (especially Gals I think!)

I'm frequently asked by girls how to get a better-looking butt.

So it just comes down to 2 things

  1. Get rid of the fat if you have excess of it.
  2. Increase the size of your glutes.
That's it!

Good luck with it!


....

I'm kidding!! What a joker I am right?

Well, this time, instead of writing a full post about how you should proceed, make a video about it, and think a great routine that you could use, I'm going to make you listen to the best guy for this subject.

He is the Glute Guy, Bret Contreras!